Nutrition
Magnesium Glycinate Capsules
Foundational magnesium support for muscle function, nerve signaling, energy metabolism, relaxation, and everyday recovery.
Magnesium is an essential mineral involved in hundreds of processes throughout the body, supporting normal muscle and nerve function, energy production, bone health, and everyday cellular function.
Our formula provides 300 mg of elemental magnesium from TRAACS® Magnesium Bisglycinate Chelate, a premium chelated form selected for bioavailability, tolerability, and practical daily use while supporting relaxation, muscle function, recovery, and foundational health.
KEY BENEFITS
- 300 mg elemental magnesium per serving
- Supports normal muscle contraction and relaxation
- Supports normal nerve function and nervous-system signaling
- Supports ATP-related energy metabolism
- Supports bone health and everyday cellular function
- May support relaxation and restful sleep as part of a healthy nighttime routine
- Premium TRAACS® magnesium bisglycinate chelate
$44.99
WHY AURA NUTRITION
WHY MAGNESIUM GLYCINATE?
Magnesium is one of those nutrients your body uses everywhere. It helps hundreds of enzymes do their jobs and plays important roles in energy production, normal muscle contraction and relaxation, nerve signaling, bone health, protein synthesis, and everyday cellular function.
That is also why magnesium can matter at the end of the day. Your muscles and nervous system both rely on magnesium for normal function. Magnesium glycinate combines magnesium with glycine in a chelated form commonly chosen for bioavailability, tolerability, and practical daily use.
Taken as part of a healthy evening routine, magnesium glycinate may support relaxation, help the body unwind, and support restful sleep - without being a sedative or sleeping medication.
Magnesium is not simply a sleep supplement. It is a foundational mineral that happens to play an important role in the systems that help your body relax, recover, and function every day.
WHY OUR MAGNESIUM?
300 mg Elemental Magnesium - A meaningful full serving that provides 300 mg elemental magnesium across four capsules.
TRAACS® Magnesium Bisglycinate Chelate - A premium chelated magnesium source with validated chelation and quality-control standards.
Selected for Practical Daily Use - Magnesium bisglycinate is commonly chosen for bioavailability and tolerability, making it well suited to a consistent daily routine.
Foundational, Not One-Dimensional - The formula supports magnesium’s broad physiological roles rather than positioning the mineral as only a sleep supplement.
Simple Capsule Formula - A focused magnesium product with the active mineral at the center of the formula.
MORE THAN A SLEEP MINERAL
Muscle Function: Magnesium contributes to normal muscle contraction and relaxation and supports neuromuscular function.
Nervous-System Support: Magnesium supports nerve impulse conduction, ion transport, and normal communication between nerves and muscles.
Energy Metabolism: Magnesium is required for ATP-related reactions and plays an important role in how cells produce and use energy.
Bone Health: A significant portion of the body’s magnesium is stored in bone, where it contributes to structural and metabolic bone functions.
Relaxation & Nighttime Routine: Magnesium bisglycinate may support relaxation and sleep quality in some people, especially when magnesium intake is inadequate. Results vary, and magnesium is not a sedative.
WHY GLYCINATE / BISGLYCINATE?
Magnesium bisglycinate is a chelated form in which magnesium is bound to glycine. Chelation creates a stable mineral-amino-acid complex designed for practical delivery and everyday use.
Glycinate forms are commonly selected for bioavailability and gastrointestinal tolerability. That does not mean they are universally the most absorbable form for every person, but they are a strong fit for a daily magnesium product focused on consistency, comfort, and foundational support.
Ingredient Spotlight
TRAACS® INGREDIENT SPOTLIGHT
TRAACS® is an Albion® amino-acid chelate system developed around validated chelation and quality controls. Our formula uses TRAACS® Magnesium Bisglycinate Chelate as the source of its 300 mg elemental magnesium.
The value of TRAACS® is not hype or a claim of universal superiority. It is a premium, quality-controlled chelated mineral source chosen to support consistency, tolerability, and practical daily use.
How To Use
Take four capsules per serving according to the final product label. Many people choose to take magnesium in the evening as part of a nighttime routine, but exact timing is less important than consistent use and individual tolerance.
Because supplemental magnesium can interact with certain medications and may cause digestive effects in some people, follow the label and seek professional guidance when appropriate.
What Makes It Different
This formula is built around magnesium’s full-body role - not just sleep. It provides 300 mg elemental magnesium from a premium TRAACS® bisglycinate chelate to support muscle function, nerve signaling, energy metabolism, relaxation, recovery, and foundational health.
The formula also uses a small amount of rice flour as a necessary manufacturing flow aid to support consistent capsule filling. It is included for a functional production purpose rather than as an unnecessary filler.
The goal is straightforward: a meaningful magnesium dose, a trusted chelated source, and a practical formula designed for consistent daily use.
Quick Facts
- 300 mg elemental magnesium per serving
- 71% Daily Value of magnesium
- TRAACS® Magnesium Bisglycinate Chelate
- 4 capsules per serving
- 60 servings per container
- 240 capsules total
- Other ingredients: cellulose capsule and rice flour
- Produced under current Good Manufacturing Practices (cGMP)